What compels me

Sometimes I don’t know what compels me to ask how “You and baby” are doing at a postpartum visit (instead of my standard “How is baby doing” and later “how are YOU doing?”)

Then a woman shares her struggles with having to quit breastfeeding due to baby not growing and stooling appropriately. And she tells me she doesn’t have an appetite. And that she cries all the time.

I have the opportunity to empathize with her, to agree that it’s hard. I tell her about postpartum depression, how it’s normal to feel this way when so much is going on in her life. I tell her she can get help.

I encourage her to take care of herself–to make a list of things she can have people do when they ask how they can help. I give her suggestions for her list: watch the older child for an afternoon, hold the baby while I sleep, go grocery shopping, wash and cut some vegetables for me, wash and fold the laundry, just listen to me tell you how *I* am.

I encourage her to loosen her standards for household activities–to let herself be okay with laundry that isn’t put away or a toilet that isn’t scrubbed. I encourage her to get some sleep when baby’s sleeping, or even to just lie down and rest. I tell her it’s okay if things stay undone for a while–this is just a season.

I encourage her to talk to a doctor about postpartum depression. I tell her about how he might be able to recommend counseling or medications that can make a big difference.

I give her ideas to help her get adequate nutrition, even when she doesn’t feel like cooking or eating.

And I realize that I know what compelled me–No, WHO compelled me–to ask this woman how *she* was doing first.

Because God knew this woman needed someone to listen and understand. Because God knew this woman needed someone to tell her that she’s normal, she’s okay. Because God knew this woman needed someone to give her hope that this dark time won’t last forever.


A Gracious God Gives

We were getting ready to sit down to plan out our day of errands. I checked my phone to remind myself of what all we needed to do.

A text from Ruth asked me if I’d be interested in going to the Spice Merchant and the Nifty Nut House with her.

It was the second Saturday of the month, we were already planning on getting our coffee from the Spice Merchant – and I needed some cardamom pods.

We arranged a time to meet.

We explored, we purchased our respective items, we visited for many minutes leaned up against a shelf of Jordan almonds. After we said our goodbyes, Daniel and I got back in the car and decided it was late enough that we needed to prioritize getting recycling to the center before it closed. We’d hold off on the library, but should we drop by the post office before or after?

Might as well go by the post office. It’s on our way.

We get in, start our self service. Daniel pushes the international button. I correct him. Military addresses aren’t considered international. I fumble around, restart the process several times by accident. A postal employee locks the door to the service counter. No worries, we’ll be able to accomplish our business out here at the 24-hour kiosk.

Finally, I push all the right buttons and the screen announces: I’m sorry, we can not process APO/FPO addresses on this kiosk. Please go to the postal counter.

I look at Daniel. He looks at me. I look at the locked door. What do we do?

“I’m sorry” Daniel says.

The door opens and the postal employee asks us if we’d like in. We will be the last people given access to that room. All who come after us are told that the post office is closed.

On our way home, we remark how fortunate it was that we ended our conversation with Ruth when we did, that we chose to go to the past office when we did rather than later.

I muse that God was good to us by giving us what we wanted.

Daniel finishes the thought, “May He give us grace to accept when He is good to us by not giving us what we want.”

After visiting the library, I read the first chapter of one of the books I checked out: Ann Voskamp’s One Thousand Gifts .

She reflects on Eve’s thought in the garden: there must be more than this, something God’s not letting me in on. Eve was right, Voskamp writes. There was more. Pain, toil, sin, death. There was more, but it wasn’t good.

It reminds me anew how often I expect God to conform to my idea of good. I rail against him for not giving me the gift I want so badly. But then, occasionally, He opens my eyes to realize that withholding the supposed gift was a gift in itself.

A gracious God gives good gifts. Whatever He gives is good. Whatever He does not give, He does not give because it is not our greatest good.

Shall I accept good from the Lord and not adversity?

The Lord gives and the Lord takes away. Blessed be the name of the Lord.

May that ever be my cry, even as I anguish over a loss or sigh in longing for a much desired prize.

A gracious God always gives good gifts.


Freezing your bum off and other weight loss strategies

I’m freezing my bum off.

You’ve heard the phrase, right?

But what exactly does it mean? Is it supposed to be a reference to frostbite, a condition in which one literally freezes off parts of one’s body?

Probably not. My bet is that it has no grounding in thought.

It’s one of those things like “knocked my socks off”, silly and meaningless.

But imagine that you could actually freeze your bum off, like you would freeze off a wart. Imagine a simple outpatient procedure in which a doctor delicately freeze’s ones bum and then shaves it off like one whittles a piece of wood.

I’m sure that would be a popular procedure.

Alternately, imagine you could kiss a belly and make it go away–like you kiss a boo-boo to make it go away.

Now that would be a popular procedure.

Instead, we’re left with a much less glamorous and much more labor-intense process: learning to alter our behavior.

My marriage to Daniel has altered his behavior in a way that has not been friendly to his waistline. I’ve disrupted his schedule such that his once-regular runs have become a thing of the past and his once uber-low-calorie lunches (of lettuce salad) have turned to scrumptious (not-quite-so-low-calorie) leftovers.

So, in an effort to be a good wife this year and to support Daniel’s weight control efforts, I’ve decided to change MY behavior.

Among my Tier 1 objectives? Be a good wife.

Goals to earn points include running with Daniel (more points for longer spurts of running) and preparing more vegetables.

I can’t freeze Daniel’s bum off. Nor can I kiss his belly and make it go away. But I can help to make our home an environment that is more friendly to his goals.

For now, that’s preparing two vegetables instead of one with each meal–which means the overall calories of a plate full of food goes down without depriving him of food (a la Volumetrics and MyPlate.)

It’s dishing up our plates in the kitchen and putting away the next day’s lunches simultaneously–meaning we don’t keep eating just because the food is there on the table.

It’s using those divided tupperware for Daniel’s lunches, so he has a vegetable along with the main dish.

It’s keeping the fruit bowl stocked with fruit that Daniel can take to work for snacks instead of relying on the vending machine for when he can’t concentrate due to low blood sugars.

And it’s getting myself fit so I can run with him. Sigh.

Freezing his bum off would be easier than THAT.

Just to clarify: I have NOT made a goal to change my husband this year. Rather, I value him and his goal of a healthy weight and want to support him in this. These changes are NOT things that I am imposing upon him, but things we have discussed and have determined to be ways that I can help him reach his goals.


Ooey-Gooey, Lovey-Dovey Stuff

As I was reading through my Facebook newsfeed (well, actually, reading notifications from my sisters-in-law), I realized an interesting phenomenon:

My sisters-in-law post ooey-gooey, lovey-dovey stuff about their children ALL the time.

And people LIKE it.

*I* like it.

An adorable picture of Little Sis, accompanied by the text “Nothing is sweeter than ending the day with baby snuggles” gets 5 likes (as of now).

I can imagine the kind of reactions I’d get if I posted a picture of my (adorable) husband, accompanied by the text “Nothing is sweeter than ending the day with hubby snuggles.”

If I got likes, they’d be in the “you’re so silly” category. I’d probably be more likely to get “Eeww” or “Get a room” in response.

Why is it that we can say all sorts of ooey-gooey, lovey-dovey stuff about babies and no one blinks an eye, but if we were to act as obsessed with our husbands as we are with our children we’d be weirdos?

I don’t really have any answer to that question, nor do I really need an answer to that question (although you’re more than welcome to give your own theories)–but it was a thought I had.


Wondering at Overpasses

My Grandma lived in Bellevue, Nebraska–home of the gigantic Offutt Air Force base and suburb to Omaha. Omaha-Bellevue was the Big City.

We traveled there at least a half dozen times a year, for Easter, Thanksgiving and Christmas and for each cluster of birthdays (January, March, July, and October). A couple times a year we’d make the trip from Grandma’s house to Omaha’s famous Henry Dorley Zoo (or Henry Dorky, as we called it.)

The trip between Grandma’s and the Zoo (“Goin’ to the Zoo, Zoo, Zoo, Zoo, the Zoo, Zoo, Zoo, Zoo–beeps and bomps and squeaks and squanks” we’d sing) was fast, on one or the other of the interstate highways running through and across and around Omaha.

But every time we came to a certain juncture, where two or three of those massive interstates met, I’d stop my singing and wonder at the “bridges”.

There were dozens of them, it seemed to me, curving and crossing one another. It was a jumble of engineering, one concrete structure arcing above the next. It was strangely exhilarating–and scary, at the same time. Drivers on the bottom road could have not one but three or four different cars atop them. Drivers on the top could look down and see dozens or even hundreds of cars driving their different directions.

It was wonderful.

I thought of the bridges this morning, as I arced across multiple off ramps getting onto Kellogg from I-135 after taking Daniel to work for a 6 am conference call with France.

Will my children wonder at the “bridges” as I did?

Or will they be calloused city-dwellers, inured to the wonders of human engineering, the miracle of layering human upon human driving at inhuman speeds?


Fits and Bursts

It seems I write in fits and bursts, just like I live the rest of my life.

I have a fit of kitchen zeal and my dishes get (almost) caught up, four dozen Runzas are packed away in the freezer, the load of cookie dough Daniel bought from a child is baked, and the fridge abounds with homemade yogurt. Above the fridge, an old Tupperware is full of homemade granola and two Pyrex with roasted chickpea snacks.

A fit of reading (on a trip, usually) has me writing reviews and book notes.

A fit of exercising means I walk to Braums for milk, to a friend’s house to drop off my husband for breakfast (yes, totally unnecessary, since he could have walked or driven himself–but still), to the library to drop off a book and get some more.

And then come the bursts.

I collapse on the couch after work, crying until my husband orders me into the bathtub to relax.

I burst into tears unprovoked and stare unseeingly at the wall, unable to contain my emotion.

I start the day crying and thank God that I have some time charting between clients because I need the moments for more fits of crying.

I just start to feel that things are getting better–that I’m making friends and finding my place. I just start to feel that I’m establishing routines and doing okay. I just start to feel that I’ve figured out how to be a wife and a woman at the same time.

And then the bubble bursts and I’m back in a fit.

I cry and cry.

I can’t see outside the moment, outside the days, the weeks of difficulty.

When does it get easy? I wonder. Will it ever?

When will I get out from under the cloud I’m living in? When will I gain perspective? When will I cease to be at the whim of these fits and bursts?

I despair.

I think I need help.

I tell myself that help is more trouble than it’s worth.

I don’t want to spend money for help. I want to pay down our debt so we can have a baby.

I want to help myself. I check out books from the library. Books on sleeping better, on overcoming depression, on managing the TMD related headaches. I don’t read them because the burst of energy to complete them never comes.

Daniel wants to help me, asks how he can help–but I don’t know how. I wish I did. I wish I knew what caused these fits, these crying jags, this persistent, lingering melancholy. We work our way through what we know, but we know so little.

What am I to do when the thunderstorm breaks and I find myself bawling in my office, unable to see any way out?


Liar, liar, pants on FI-AR

As a dietitian, I have a few hard measures, but the majority of the data I collect and analyze comes from self-report.

I can weigh and measure a child. I can poke their finger to determine what their hemoglobin is. I can observe whether the child is drinking out of a bottle in my office–and sometimes whether they’re drinking water, milk, or juice.

But the majority of my information comes from parents themselves.

Before they come to visit me, they have to fill out a diet questionnaire that attempts to ascertain health and dietary patterns. Once they’re in my office, I interview the parents for additional information.

I rarely have any way of corroborating whether the story the parents are telling me is true or not.

I *do* happen to know that at least some of my client’s parents lie to me though.

Probably the most frequent example of a client lying is when the health interview reads that “no one in the household smokes”–but the diet questionnaire I’m reviewing reeks of smoke so badly I’m having coughing fits in my office trying to prep for the interview.

Then, there are the lies that are evident to anyone who is thinking.

How many hours a day does your child spend actively playing? the questionnaire asks.

“18 hours/day,” a parent replies.

If so, he’s getting far too little sleep, I want to point out.

But my favorite lies of all are the kind that the child contradicts.

Like the time when I had a picture-perfect diet questionnaire in front of me. According to the questionnaire, my client drinks 2 cups of whole milk (great, since he’s one), 4 oz of diluted 100% fruit juice, and several glasses of water in a day.

I asked mom to describe what her son eats in a typical day–and then I probed deeper. “And what does he usually drink?” I asked.

Big brother (age 6) answered, “Mmm…pop, Koolaid, Gatorade, juice…”

Mom was quick to cover, insisting that she only gave her one year old SPRITE, not the BAD kinds of soda with CAFFEINE in them. And Gatorade is only if they’re outside. And…

Yeah.

In other words, you lied.

Liar, liar, pants on FI-AR.

Then there’s the ones you wish had a little shame and would at least try to be embarrassed about SOMETHING. But that’s a WHOLE ‘nother story.


No, it’s NOT okay

The Bubblicious bubble gum with its bright pink wrapper and bubble letters was too great a temptation.

I grabbed it from the supermarket checkout line, hid it in my pocket.

Mom discovered my theft before we made it to the car. She turned around, marched me back into the store where I was to return the item, apologize, and pay for it.

The shop lady was nice, trying to be kind.

“It’s okay,” she said.

“No, it is NOT okay,” my mother replied.

It was an offense, a punishable offense. Shoplifting, theft. Whatever you call it, it’s a crime. It’s not okay.

I think of my childhood shoplifting when a mortified child returns to my room with a plastic carrot in hand.

“I’m sorry I took your carrot,” says the mouth hidden in her chest.

I resist the urge to tell her that it’s okay.

It isn’t okay.

I tell her I forgive her. I thank her for returning it.

I’m glad there are still mothers like mine, who agree that it’s not okay.

There is hope yet for this next generation–some kids are still learning not to steal, some kids are still learning to confess their wrongdoings.

And I will do my part. I will condemn the behavior and give grace to the child. I will offer forgiveness without sweeping sin under the rug.

Inasmuch as I can, I will help these children learn law AND grace.


A (Third) Naming Exercise

The strange names just keep coming in my doors here at WIC–which means the naming exercises are continuing too.

A popular naming scheme is to name your child after something related to their conception. Just think of the 5 Ws and an H and get started.

When
Autumn (for a June baby)
Christmas
Dawn
Dusk
Eve
June (for a March baby)
Holiday
Independence
Millenium (Milly for short)
Sunday (Sunny for short)

Where
Austin
Boston
Chevy
Dodge
Houston
London
Mercedes
Paris
Texas

Who
(Yes, I know, this is a boring one that’s old as mud. Naming a child after his dad or granddad is nothing new. But it’s still a possibility. And it doesn’t have to just be a Junior. Consider naming your child after the person who introduced you to your baby’s daddy, or after the waitress at the restaurant where you had dinner before your baby was conceived. Did it happen during a football game? Commemorate the moment by naming your child after the MVP. Remember too, that last names make great first names–and you can always switch a letter or two to make it unique.)

How
Whoopi

I think you get the idea… :-)


Please note that all names are fictionalized. Any resemblance with actual WIC client names is entirely accidental. :-)


A Day of Rest

This last weekend was a busy one.

We had a friend over Friday night for dinner–and then I went out to clean the garage so Daniel and he could have guy time. When I was done, I was exhausted and covered with grime, but glad that the garage was not only walkable but could actually contain a car if we so desired.

Saturday, we were having an older couple over for dinner–actually, the wife was the Realtor who sold Daniel our house. So, of course, I was determined that the house must look as if someone has actually done something with it since she last saw it. I scraped the old medical stickers from the front door, cleaned both the screen door and the real door, took down the cobwebs from the front porch, swept the front porch… I tidied the dining room and living room, did a superficial dusting and a more complete sweeping and dust mopping… I scrubbed the bathroom–shower surround, tub, sink, commode, and floor. I finally got ALL the dishes washed and dried and put away. And then I made a roast chicken and roasted potatoes and sweet potatoes and a salad.

When they left, we rushed off to help a friend move. There were plenty of people there to help, so it wasn’t like it took forever–but it was more heavy lifting and stair climbing.

Sunday morning, I was coughing up loogies that looked like scrambled eggs from free-range chickens, only with streaks of blood throughout. The cold I’d been nursing since Friday was out in full force–and I did not at all feel rested.

At the last minute, we decided to skip church. Daniel really felt that I needed a day of rest–and that church would not be that day of rest*.

I took off my church shoes and climbed back into bed–where I slept until almost noon. I read a bit from Unbroken (which I’m reading for our new book club–it’s Ah-mazing!)

Daniel and I pulled some spaghetti sauce from the freezer and had lunch–then I piddled on the computer, virtually trying new exterior paint colors on our house (one of those projects that we’ve thought about but not too seriously yet.)

Daniel pulled me from the computer midway through the afternoon and brought me to the living room, where we sang a half an hour worth of hymns, spent some time in prayer, and then read and discussed several more pages from Martin Luther’s Bondage of the Will.

Then it was back to the computer, this time Daniel’s laptop, to play with colors more while half-watching The Adjustment Bureau (which turned out to be rather a chick-flick for all of it’s “action” aspects.)

It was wonderful.

A day of rest.


*Please note that we believe firmly in the importance of involvement in the local church. We do not make a practice of skipping church. This was a special case and an exception to our regular practice. Even when it is not particularly restful, we do not believe that one should forsake the “assembling of ourselves together, as is the habit of some” (Heb 10:25 NKJV).