Third Trimester Tales: In which I develop preeclampsia

My second trimester was relatively uneventful. I felt great, had plenty of energy, and was eating well. The only cause for concern in trimester 2 was my weight gain – which was taking place more rapidly than hoped for – and the swelling in my legs – which started during a hot stretch of summer during which I was also training the county WIC staff in Baby Behavior (thus standing for longer lengths of time than usual.)

Apart from my pride (which really wanted to have perfect weight gain – I am a dietitian after all!), no harm was done, I figured. Excess weight gain is normal (even if not always healthy) in the second trimester, when feeling better leads to eating more – and when I’m pretty sure a fair bit of the gain is fluid? Well, fluid gain is also normal during the second half of pregnancy – especially for first time moms and those who are working on their feet or in a chair all day long. I checked my blood pressure a few times with my handy sphygmomanometer and didn’t worry too much – blood pressure was normal.

I was a day short of 27 weeks when I wrote of my dream of owning a pig. At that point, I had no expectation that a pig would be anywhere in the near future. Daniel had been looking around for land for a while, but I wasn’t in any hurry – and we’d resolved that unless a property was just right (and had the potential for a pig), we wouldn’t be really seriously looking until sometime next year.

At 27 weeks, 1 day Daniel found a piece of land he thought showed promise. He’d called the county and was reasonably sure we could put a pig on it. Would I be okay with taking a look that evening? The realtor told us to go right ahead and explore the property – and so we did.

At 27 weeks, 3 days we made an offer on the land.

At 28 weeks – the official start of my third trimester – we wrote a large check and bought ourselves a 2.4 acre lot outside of town.

At 28 weeks, 2 days I walked to the library and picked up a couple dozen books about evaluating builders, building houses, and running a homestead. That same day, the swelling in my legs went from nonpitting (not leaving a hole when I pressed on it) to pitting edema (leaving a hole when I pressed on it.) I knew that I needed to take it easy.

I woke up Sunday, at 28 weeks 3 days with a splitting headache and already sore, swollen feet. I really needed to take it easy. But it was a Sunday and we help out in the Preschool Sunday School classes on Sundays – and then there was the worship service – and the parade of homes just happened to be that weekend and what better chance to start to evaluate the builders in our area? We tromped through a dozen houses, taking notes on the quality of the construction. My legs were crying out by halfway through, so Daniel forbade me to climb stairs after that point. The headache continued. I stepped on the scale at the end of the day (not my usual pattern) and discovered that I’d gained 7 pounds from my morning weight.

Monday morning (28 weeks 4 days), I woke up with the same headache and knew I needed to call my midwife. Headache, pitting edema, very rapid weight gain. Those were symptoms of preeclampsia. I took the day off work and left a message with my midwife to call me. By the time she called back, the headache was gone but I’d already told her enough for her to be concerned. I didn’t have another appointment scheduled before our family trip to Williamsburg, but she wanted me to come in anyway.

At 29 weeks, we went in for a quick visit – which confirmed that I’d had a lot of weight gain and that my blood pressure was high (and not responding to positional changes, even more scary). But so far, I wasn’t spilling any protein in my urine. My midwife gave me some dietary suggestions, some supplements to start, and orders to spend as much time as possible resting during our vacation. She also told me she didn’t think I should plan on going back to work full-time after vacation. We scheduled a follow up for as soon as possible after my return from vacation – and I scheduled an appointment with my OB right after that.

We had a lovely vacation with Daniel’s family. I rested a lot, rode a wheelchair around historic places (now THAT’S an adventure), and ate absolutely nothing fun (pretty much just meat and nuts and fruits and vegetables – with no added sugar or salt). At the beginning, I was optimistic. I was doing everything right and I actually ended the day without any pitting one day.

At 30 weeks, we went about to all the drugstores in town to check my blood pressure – and couldn’t find a single store with an in-store automated blood pressure machine. So we bought ourselves an automatic cuff (much easier to push a button and let it check, rather than using the manual cuff and stethoscope that was still in Wichita) and I checked my blood pressure. It was high, still quite high. What’s more, my urine had started frothing – which could mean something as simple as dehydration, but could also mean protein in the urine.

This morning – 30 weeks, 5 days – we went in for our follow-up prenatal visit. I peed in the cup, ran the dipstick myself and confirmed my fears. I was spilling protein, majorly. Furthermore, I’d gained 9 lbs by my midwife’s scale in the 12 days since I’d last seen her. We still had a while to wait before we saw her, so I sat with Daniel in the waiting room, grieving over the homebirth I knew I had little hope of anymore.

Preeclampsia. The diagnosis I was afraid of, now the reality I must cope with.

I couldn’t sing it but my mouth could still say it, whispering hoarsely through the tears into Daniel’s chest:

“Whatever may pass and whatever lies before me
Let me be singing when the evening comes:

Bless the Lord, O my soul,
O my soul, worship His holy name
Sing like never before, O my soul
Worship His holy name”

~From Matt Redman’s “Ten Thousand Reasons”


Thankful Thursday: Truth in Song

Thankful Thursday banner

As we showered this morning, I began to sing “It is Well with My Soul” (secretly enjoying the allergy-deepened sound of my own voice.)

“When peace like a river
attendeth my way
When sorrows like sea billows roll
Whatever the cost
Thou hast taught me to say
“It is well, it is well with my soul.”

It is well (It is well)
With my soul (With my soul)
It is well, it is well with my soul.”

I began on the second verse

“Though Satan should buffet
Though trials shall come…

And I stopped, searching my mental song bank for the rest of the verse. Where was the promise of deliverance, the reassurance that everything would be all right, the reminder that the trials would not overwhelm?

I gave up my quest and sang what came to mind.

“Let this blest assurance control
That God hath regarded my sinful estate
and hath shed His own blood for my soul.”

It was only after I’d finished the third verse that I realized the truth.

“My sin, O the bliss of this glorious thought
My sin, not in part but the whole,
was nailed to the cross
And I bear it no more.
Praise the Lord! Praise the Lord, O my soul!”

That had been the second part of the second verse. This song offers no blest assurance of some future event in this life. Instead, it harkens back to a blest assurance already completed: “That God hath regarded my sinful estate and hath shed his own blood for my soul.”

Yes, the looming threat of preeclampsia, of having to have a hospital birth, of maybe having to quit my job early and be on bed rest, of not being able to fully participate in our upcoming family vacation, of maybe going into premature labor – all those are trials that may come.

But my greatest problem has already been solved. My sin has been paid for, my soul secure. This is where my hope lies, not in happy outcomes on this earth, but in a blood-purchased ransom already accomplished.

So I will sing again through the tears.

“It is well (It is well)
With my soul (With my soul)
It is well, it is well with my soul.”


Desperate women will do anything

Ask any healthcare professional what causes pre-eclampsia and they’ll tell you that we honestly don’t know. We suspect that there’s a nutritional component, but clinical studies have been unsuccessful at isolating a root cause or identifying beneficial nutritional practices.

I know this. I try to stay up on the research, on the recommendations. I counsel pregnant women on nutrition for a living.

But when I start gaining fluid rapidly and my blood pressure starts creeping up and I’m afraid I’m going to risk out of home birth?

I’m willing to do anything, research be darned.

Up my protein from 80 grams per day to 100? Sure.

Cut out sugar? Sure.

Eat apples and beets for liver function? Why not.

So what if we don’t have any proof that any of those things will do any good – if there’s any chance that they will, I’ll do it.

It gives me a new compassion for the moms of kids with autism who desperately try eliminating artificial colors, and then gluten, and then dairy. So a professional (like me) tells them that there is no evidence that any of those are associated with autism or decrease in autistic behaviors.

They’re desperate and feel powerless – they’ll do anything, however bizarre to try to maintain some level of control.

As do I – putting my feet up on every occasion, lying down on my left side as soon as I get home from work, avoiding processed foods and sugar, loading up on protein.

Meanwhile, the clinician and evidence-based practitioner in me frets over the fact that I really have no idea if any of this will do any good. None of it is based on good science. It’s all just guesses.

So I do the one thing that will definitely not help my blood pressure stay low. I fret. I worry. I am anxious.

I resist the one thing I have been commanded to do by the One who made my body and who knows exactly what is best for it.

He says to be anxious for nothing, to lift everything to Him in prayers and supplications with thanksgiving. He promises peace that will guard my heart and mind.

Yet I fret, I resist, I try to do something myself, not willing to trust God with my body and my baby’s.

Lord, forgive me. I come to You desperate – able to do nothing. Take my fears, I choose to entrust them to You.


Truth in Fairy Tales

“The peculiar quality of the ‘joy’ in successful Fantasy can thus be explained as a sudden glimpse of the underlying reality or truth….in the ‘eucatastrophe’ we see in a brief vision that the answer may be greater—it may be a far-off gleam or echo of evangelium in the real world….The Birth of Christ is the eucatastrophe of Man’s history. The Resurrection is the eucatastrophe of the story of the Incarnation. This story begins and ends in joy. It has pre-eminently the ‘inner consistency of reality.’ There is no tale ever told that men would rather find was true, and none which so many sceptical men have accepted as true on its own merits….”

~J.R.R. Tolkien from “On Fairy Stories”

J.R.R. Tolkien writes of the delight of fairy stories, of glimpsing truth in fiction. He sees the fairy tale’s “eucatastrophe” or “sudden and favorable resolution of events in a story; a happy ending” as a foretaste (or backtaste, as it were) of the great turning points of human history: the Incarnation of Christ and His subsequent Resurrection.

I love how clearly that can be seen in George MacDonald’s The Princess and the Goblin. The Princess and the Goblin is story, not allegory. Yet at every turn, it gives glimpses of something true, something beyond this world. And is that not what fairy tales ought to do? They ought to take us outside of our worlds such that we would see our world with new eyes and love truths that we did not cherish when stated propositionally.


Did you read The Princess and the Goblin along with the Reading to Know Classics Bookclub this last month? Check out the conclusion post at RTK to read the rest of my thoughts – and to link up your own!


I dream of swine

Some people dream of farm-fresh eggs, delivered daily by their own backyard chickens.

I admit that a really fresh egg is delicious – but my local supermarket sells eggs with 660 mg Omega 3 fatty acids per egg for $2.49 per dozen. That’s 3.14 cents per 100 mg Omega 3s.

For reference, I could purchase salmon at $7.99 per pound (Going on memory for the cheapest I’ve seen it) and get 100 mg Omega 3s for 8.2 cents. If I went with the cheaper canned salmon, I could get 100 mg for 7.5 cents. Canned tuna could give me 100 mg for 5.5 cents, but I’d have to moderate intake to ensure that I don’t ingest too much mercury. So the eggs are definitely cheaper (and far easier to get my husband to eat regularly).

Now, I could go to Walmart and get a fish oil supplement with 100 mg Omega 3s for 1 cent each – but I’d also have to pop a pill, deal with fishy burps, and weigh the risks and benefits of unknown mercury exposure.

If I wanted fresh eggs that gave me the same amount of Omega 3s, I’d have to dig through the scientific literature to develop a balanced feed, purchase flax seed (which isn’t cheap either) to feed my chickens, and take care of the chickens. It may be that my finished eggs would be comparable in price to the store-bought Omega 3 eggs – but I suspect not, and it would take a fair bit of work even to figure out if it’d be economically feasible.

On the other hand, I cringe every time I am forced to dump spoiled milk, a bad batch of yogurt, or moldy buttermilk down the drain. I hate waste – and that’s good protein I’m dumping down the drain. Likewise, when I drain the chicken stock off an otherwise vegetable and bean soup before dumping the rest in the trash. That’s good organic matter I can’t compost because it contains animal products.

And then I get to the store where I take my chances with sausage and bacon, never knowing if the brand that’s on sale or lowest price will taste right in my recipes – wishing I could just buy ground pork and season it myself, but unable to do so unless I’m willing to pay exorbitant prices.

It makes me hanker for a pig.

Apart from poultry (which require a fairly large amount of labor in processing for the amount of protein you get from them), pigs are the most efficient converters of energy. They are omnivores, which means they could actually translate my kitchen waste into edible protein. As far as day to day maintenance goes, they’re fairly low maintenance (not so for a nanny goat or a cow!) And, they’re delicious.

Yes, I dream of swine. Well, probably not multiple swine (they *do* smell, you know.) But a single pig a year, grown fat on kitchen waste and field corn, slaughtered for a fresh supply of sausage, bacon, hams, pork chops, and lard. Ah, I dream of swine.


Nightstand (September 2014)

It was another good month for reading for me – still lots of baby stuff, but some other stuff sprinkled in (which feels quite nice!)


Books I've Already Taken Back

Books Returned to My Library

This month, I read:

  • BabyFacts by Andrew Adesman
    A collection of myths and old wives’ tales about the baby years – and the truth to correct the misconceptions. This was a fun and informative book. (Which means that I didn’t have any major quibbles with the nutrition section, so I’m assuming the author actually knows what he’s talking about!)
  • The New Natural Pregnancy by Janet Balaskas
    Absolutely laughable introduction to alternative therapies during pregnancy. I especially loved the warning to not take the highest dilution homeopathic remedies without a prescription from a homeopath. You never know what kind of harm a very small dose of water can cause (because statistically speaking, a 10M potency homeopathic remedy is not going to contain even one molecule of the “active” ingredient.)
  • On Becoming Birthwise by Anne Marie Ezzo and a whole spate of others
    I have difficulty conceptualizing a less helpful book for the expectant woman. This title presumes to help a woman understand God’s design for birth – but instead jumps from topic to topic with the barest of introductions to the birth process itself and how to cope with that process. The authors introduce the reader to various prenatal tests and procedures, but barely discuss risks and benefits of each. They introduce the reader to techniques for managing pain in childbirth, but don’t give enough information for the woman to successfully implement any of them. And they give some truly terrible breastfeeding advice. (Be prepared for breastfeeding rants after the baby comes and I start reviewing titles like Ezzo’s On Becoming Babywise.)
  • Ranger’s Apprentice by John Flanagan
    An absolutely delightful YA fantasy coming-of-age story. It’s clean, it’s engaging, and it’s well…see my full review for more.
  • Grace-based Parenting by Tim Kimmel
    I enjoyed reading and discussing this with my sister-in-law. It had some very good points regarding how parents can parent well – but it generally failed to show grace to imperfect parents, instead assuming that parents must be perfect reflections of God’s grace in order for their children to turn out well. See my full review.
  • Your Amazing Newborn by Marshall Klaus
    A look at some of the wonderful skills infants are born with or develop shortly after birth. Briefly discusses the six infant states, but not in a very helpful way, in my opinion. Someday I’ll have to discuss infant states on my blog – maybe once I can accompany the states with photo or video of Little Garcia in each of the states.
  • The Official Lamaze Guide by Judith Lothian and Charlotte DeVries
    A wonderful overview of labor and delivery, with an evidence-based look at interventions and options in childbirth as well as best-practices for natural childbirth. Gone are the days when Lamaze means patterned breathing (thank goodness!) This book is strong from an academic standpoint (although still plenty readable for the layperson), not quite as strong on teaching alternate (non-interventionist) strategies for labor and delivery. For example, it discusses the evidence-based benefits of movement during labor and of positions that let gravity work with you – but doesn’t describe good labor movements or positions in much detail. Likewise, it goes through a list of normal comfort/relaxation strategies, but doesn’t have exercises to walk you through guided relaxation or labor massage. Still, a strong reference work for women considering natural childbirth.
  • The Budget-Savvy Diva’s Guide to Slashing your Grocery Budget by 50% or more by Sara Lundberg
    Good practical tips for decreasing your grocery budget. I’m an experienced penny-pincher and frugal-grocery shopper and read this as a refresher for when we won’t have my income as cushion. I didn’t learn much, but her advice incorporates all of my favorite tips for keeping a grocery budget under control. For the just-learning-to-be-thrifty, this is a terrific resource.
  • Origins: How the nine months before birth shape the rest of our lives by Annie Murphy Paul
    A fascinating layperson’s look at the science of prenatal origins. If you’re interested in science and health and enjoy a journalistic/semi-memoirish style, you’ll enjoy this book. Take a look at my full review for more information.
  • Christmas in Spain
    Christmas in Ireland by World Book

    More Christmas obsession coming out.


Books on My Nightstand

Books on My Nightstand (Can you tell I cleaned for this picture?)

In Progress:

    Parenting with Love and Logic by Foster Cline
    The next parenting book I’m reading with my sister-in-law. I see lots of value in the authors’ suggestions – and also feel that some of it isn’t as applicable to little-littles as the authors suggest.
  • The Complete Organic Pregnancy by Dierdre Dolan
    Because I’m reading every book in my library, not because I’m into organic.
  • The Burning Bridge by John Flanagan
    The second book in the Ranger’s Apprentice series – I enjoyed the first well enough that I’m going back for more.
  • Creeds of the Church by John Leith
    An introduction to creeds from Biblical times to those written in response to the rise of national socialism in Germany in the 20th century. I’m really looking forward to digging in to this.
  • The Princess and the Goblin by George MacDonald
    Almost done with my pick for this month’s Reading to Know Bookclub – we’ll be wrapping up discussion at the end of the month (but it’s a quick enough read that you can still jump in if you want to!)
  • Gentle Baby Care by Elizabeth Pantley
    An A-to-Z guide to the baby care questions of the first year (and beyond.) Not surprisingly, given the title, this book is written from an attachment parenting perspective.
  • Parenting, Inc. by Pamela Paul
    A look at the products parents are increasingly being sold on. Primarily a sociological-type book, not a prescriptive one.
  • 1628 Country Shortcuts from 1628 Country People by Roy Reiman
    “Who Knew”s from the Pre-pinterest era.
  • Bestfeeding: Getting Breastfeeding Right for You by Mary Renfrew
    So far, it’s accurate information but poorly copy-edited. The frequent photos throughout are quite helpful.
  • The Baby Book by the Drs and Mrs. Sears
    Given to me at a baby shower. I’m not committed to the Attachment Parenting paradigm, but there are certainly some interesting and insightful things in here.
  • How to Have a Baby and Still Live in the Real World by Jane Symons
    So far, a very amusing alternative to What to Expect When You’re Expecting. I especially love the vintage illustrations with snarky speech bubbles.
  • The Baby Name Wizard by Laura Wattenberg
    We’ve already picked names, but it’s interesting to see what names were fashionable when and what makes for currently fashionable names (we’re trying to avoid fashionable, BTW.)

On the docket for next month:

Books under My Nightstand

Books under My Nightstand (Although the photo was taken on top of my bed)


Books in My Living Room

Books in My Living Room

Don’t forget to drop by 5 Minutes 4 Books to see what others are reading this month!

What's on Your Nightstand?


Book Review: The Ruins of Gorlan by John Flanagan

It’s not that I don’t enjoy YA fantasy. In fact, it’s one of the nicest things to escape into – since it tends to be light without being sappy and gritty without being crass. Nevertheless, I don’t often venture into that world.

I’m not sure why exactly. Certainly, YA fiction is a world where you can end up with just about anything – and a lot of YA fiction IS sappy and crass. Also, fantasy and sci-fi often overlap; and while I enjoy fantasy, I am not at all fond of sci fi (notable exceptions: Hitchhiker’s Guide to the Galaxy and Ender’s War). So I don’t spend a lot of time browsing the YA section of my local library.

But when my sister-in-law was visiting over Memorial Day, she mentioned that she’d been reading and enjoying these YA fantasies – John Flanagan’s Ranger’s Apprentice. Like I do with so many things, I made a mental note of the series and promptly forgot about it entirely. Thankfully, my husband has a better memory than I and he asked me about a month later if I’d picked up that book Joanna was telling me about. Of course, by then I’d forgotten the name of the series, so I had to text Joanna for the title. I put in the request at the library and dutifully picked it up and put it in my bookpile – where it languished for months as I devoured everything pregnancy-related I could get my hands on.

But one day, I guess I’d had enough of pregnancy (actually, it probably was right around the time where I was feeling terribly one-dimensional, like all I did was talk about pregnancy and babies) and I picked up The Ruins of Gorlan.

I read it straight through and it was tremendous fun.

Five orphaned children, 15 years old and wards of the castle, prepare for choosing day – when they will offer themselves as apprentices to craftsmen and will be accepted or rejected into apprenticeships that will set them into their lives courses. Alyss, Jenny, George, and Horace know exactly to whom they wish to be apprenticed. They have already shown interest and aptitude in their desired life’s calling and some even have agreements with their chosen masters that need only to be approved by the baron.

Will, on the other hand, knows what he wants to do – but fears being able to do it. Will dreams of being a hero. He never knew his parents, doesn’t even know their names – but the note left on his basket when he was delivered to the castle in hopes that the baron would take care of him declared his father to be a hero in the last great battle against Morgarath. Will had been cherishing fantasies of his father for years – and dreamt of following in his noble father’s footsteps.

Which meant battle school, of course, and knighthood afterward. But Will is small and not particularly strong, frequently bullied by the clearly battle-school-ready Horace. Will intends to request an apprenticeship to the battle school, but fears that he will instead be rejected by all the castle masters – and end up being sent off to the fields like a common peasant.

Choosing day arrives and goes off exactly as expected. Alyss is accepted as apprentice to the diplomatic corps, Jenny to the castle’s chef. George will learn law and Horace will go to battle-school.

Will requests battle-school and is rejected. He is allowed a second choice and offers horseschool – and is rejected there as well. The mysterious ranger, who many suspect performs magic, slips a piece of paper to the Baron, informing him that there is something he should know about this Will. And the class of castle wards is dismissed. Tomorrow, the apprenticed students will report to their craftsmasters – and Will will go off to the fields.

Except for one thing – Will simply *must* see what is on that piece of paper.

In my opinion, The Ruins of Gorlan is the perfect sort of YA fantasy. It’s set in a medieval-type world with strange creatures, but seems to distance itself from actual magic – thus avoiding the deus ex machina I detest so in a fantasy tale. The protagonists experience a physical and mental coming-of-age, in which they are forced to reexamine old beliefs and establish character through fire. Both the plot and the characters are engaging. It’s just right.

Now that’s not to say that I felt the writing was particularly amazing – the occasional awkward construction and odd simile reminded me that the author is not a genius at his craft – but one can be very good without being a genius, and what Flanagan lacks in genius in writing, he makes up in skill as a storyteller. I can definitely recommend this book.


Rating: 4 stars
Category: YA fantasy
Synopsis: The orphaned Will dreams of becoming a hero like his noble father, but finds himself on a very different path than expected after he is rejected as an apprentice by his preferred craftsmaster.
Recommendation: Recommended for anyone looking for a good coming of age story or light fantasy. An engaging story well-told.


In which I receive my summons

The envelope wafted in front of my face as I scrolled through the messages on my phone, obscuring my vision of the happy announcement (the youngest Miss Menter has arrived!)

“Are you doing relaxation exercises?” my husband asked me.

I averred that I had been, but was now catching up on family news.

“Well you’ve been summoned for jury duty.”

My eyes focused on the envelope from the jury clerk. He was right, I was receiving my first summons for jury duty. I was thrilled. Being on a jury has been on my life list for years. I’ve been eligible for 11 years, but never once summoned.

I slit open the envelope and my face fell.

The date I was scheduled to report was during our family trip to Williamsburg.

I read through the summons carefully until I got to the bottom section titled “Excuses from Jury Service”:

“Under the law, the judge is permitted to excuse you only if your presence is required elsewhere for public welfare, health or safety; if you are physically or mentally infirm that you are not up to the task of jury duty; if you have served on jury within the last year; or, if jury service would cause you extraordinary or compelling personal hardship.”

My only hope was “extraordinary or compelling personal hardship”. We’d have to cancel or change travel arrangements, be out several hundred or thousands of dollars (depending on whether Daniel went without me or if I tried to join the family for just part of the vacation). It’d be a horrid inconvenience, but was it “extraordinary or compelling personal hardship”?

I called the Jury Clerk the next day to explain.

She explained to me that she could not excuse me in advance, as I was only a stand by juror anyway. Instead, she would make a note on my file that I would be out of state for the dates of my trip. She then instructed me to call the day I returned from my trip to learn whether my jury group had been chosen and to serve (or be dismissed) at that time.

So I will be able to travel with the family – and maybe, just maybe, I could still sit on a jury before my years of breastfeeding (and therefore automatic excusal from jury service) begin.


No children, lots of theories

You know that old saying about no children, lots of theories, and vice versa?

Well, with one in the hopper but none in hand, I’ve definitely got plenty of theories.

For kicks and giggles, I thought it would be fun to make a list of some of the many things parents take “sides” over – and declare my side.

You know, that way I can look back years from now and shake my head at how naive and idealistic I was back before I had children.

So, without further ado:

The first days:

Delayed cord clamping?
Wait until it’s stopped pulsing

Skin to skin?
One hour minimum right after birth

Vitamin K?
Yep

Eye drops?
Nope

Circumcision?
I don’t think it’s immoral, I probably think it’s on the smart side in our culture with increasing promiscuity (even if your son doesn’t engage in sexual relations outside of marriage, there’s no guarantee his future wife will be a virgin at marriage – and circumcision does reduce transmission of STIs). That said, I’ll defer to my husband’s judgment on that one. I really don’t have any strong opinions on the subject (believe it or not!)

Diapering

Disposable or cloth?
Prefolds with old-fashioned plastic pants (I’m cheap, but I plan to have some newer covers for when my kids are in the church nursery)

Pins or snappies?
Both

Feeding

Breast or bottle?
I hate that question. It should be “breastmilk or formula”, since women can still provide breastmilk in a bottle. But, I intend to breastfeed-that is, provide breastmilk “straight from the tap.” Pumping doesn’t appeal to me and if I’m going to be away from baby I plan on hand expressing and having him fed with a spoon or a cup.

Scheduled feedings or “on demand”?
I prefer to call it “per infant hunger/fullness cues”. I’ll breastfeed baby when she’s hungry and we’ll stop when she’s full. When she starts eating with the family around six months, we’ll work towards more of a schedule.

Vitamin D or no?
I’m deficient, so there’s no way my breastmilk will be sufficient (BTW, even in women with poor nutritional status themselves, breastmilk is generally a complete source of nutrition for a baby – except for Vitamin D.) I’ll be giving drops.

Nursing cover, blanket, or nothing at all?
Nothing at all

Introducing solids?
When baby shows signs of developmental readiness, no sooner than 6 months.

First foods?
Iron fortified infant cereal mixed with breastmilk. Which will be the only “baby foods” I’ll buy. Otherwise, we’ll be going straight to soft table foods mashed with a fork (but still introduced one food at a time with a new food every 3-5 days to watch for potential reactions).

Weaning from the breast?
No sooner than 1 year, probably no later than 2 years

Weaning from the bottle?
If I never use one, I’ll never need to wean from it. My kids can drink from cups

Pacifier?
Not for the first few weeks or until breastfeeding is well established. Beyond that, I probably prefer not but I’m not dogmatic about it.

Potential allergens?
Introduce them along with all the rest of the foods we eat as a family starting at 6 months. If we eat it frequently, we’ll probably be more likely to introduce it “early”. We will hold off on cow’s milk (for drinking) or honey (by itself or in anything) until 1 year.

Sleep

Cosleeping?
Baby in bassinet in our room no longer than 4-6 months. Never in our bed.

Back or front?
Back to sleep saves babies’ lives. Once they’re rolling, though, it makes absolutely no difference.

Nursing to sleep?
Can’t really stop it at the beginning – but once that first tooth emerges, nurse and brush or wipe before bed.

Rocking to sleep?
I’m generally a fan of laying baby down to sleep when he’s awake but showing signs of sleepiness.

Swaddling?
If baby tends to get overstimulated easily. But I don’t intend to rely on it as a regular means of getting baby to sleep.

Sleep training/Crying it out?
Yes, but not for newborns (or really even in the first 4 months or so.)

Miscellany

Babywearing?
Yep. But not all the time. It’s okay for baby to hang out in a crib or on the floor, with or without direct supervision.

Tummy Time?
Any time baby’s not sleeping or being held.

Car seats?
In the car, properly secured, and rear facing as long as possible. Baby will NOT hang out in the car seat outside of the car.

Church nursery?
Probably not until a breastfeeding routine is established, since I’ll want to be near enough to feed on cue – but once baby’s older and a schedule is established? Probably. I’m not opposed to having babies in the service so long as I’m still able to participate in worship with the rest of the congregation.


Of course, I haven’t covered everything here – far from it. In fact, I chose to focus on the first year and the controversies of that year. I have also not chosen to flesh out my positions on any of these. I’m not really intending to open up a debate here. I recognize that having a child of your own changes all sorts of things – and that different things work for different families. We’ll see what happens when baby comes and theory has to turn to action :-)


Book Review: Origins: How the Nine Months before Birth shape the Rest of our Lives by Annie Murphy Paul

Surely all of you have to be at least slightly familiar with “fetal origins of disease” theory by now? Earlier this year, I read The Gift of Health, The Prenatal Prescription, and Program Your Baby’s Health (all linked to the Nightstand post in which I mentioned it). All three of the aforementioned books were written by academics in the field of fetal origins of disease or “prenatal programming” and all three were focused on exploring and applying the science of how fetal environment (especially a mother’s nutrition, exposures, and mental health during pregnancy) affects the later development of offspring (including their risk of chronic disease later in life).

Annie Murphy Paul’s Origins: How the Nine Months before Birth Shape the Rest of our Lives is different from the above in several key ways. Murphy Paul is a journalist instead of an academic. She writes of her own experiences instead of prescribing someone else’s experience. And she makes fetal origins interesting (maybe even for someone who doesn’t make a living of caring for pregnant women).

Origins is divided into nine chapters, one for each of the nine months of the author’s second pregnancy, and each chapter details a different aspect of prenatal environment: the burgeoning science of prenatal influences, the impact of prenatal nutrition, how maternal stress affects the unborn child, toxic exposure during pregnancy, the differences between boys and girls in utero, how maternal psychological state impacts the fetus, how prenatal behavior may be capable of breaking “generational curses” of disease, societal interest in the health of pregnant women, and the amazing unconscious communication between baby and mother.

Very little of what I read in Origins was new information to me. I am, after all, a dietitian who focused a fair bit on maternal and fetal health during my formal schooling and in my continuing education afterwards. I work with pregnant women and young children on a daily basis. I have read journal articles as well as several books written for the general public on fetal origins of disease. Nonetheless, I found Annie Murphy Paul’s treatment of the subject to be fair and engaging. I didn’t slog through the repeated information like I have with some other books on the subject – I enjoyed the fresh look of a layperson’s perspective.

And I have a feeling that others who are interested in science and/or health would enjoy this book too.


Rating: 4 stars
Category: Popular science/health
Synopsis: The author explores the science of prenatal origins, using her own pregnancy as a frame for her exploration of the topic.
Recommendation: A wonderful introduction to the science of prenatal origins for the interested layperson. Engaging enough that anyone will enjoy it.